Nutrition information is constantly changing! It is difficult to keep up with what is good right now and what is not! While the internet can be a great source for obtaining information regarding health and nutrition, it can oftentimes be overwhelming and inaccurate.
Below are services I offer to help you gain the knowledge you need to have a balanced and healthy diet. Everyone has different goals, needs, and requests. This is why each counseling session is personalized specifically for each person. My goal is to help you succeed as an individual, based on your own nutritional needs.
Counseling Services Offered:
- Weight Loss
- Meal Planning
- Child Nutrition
- Diet Changes
- Understanding Portion Control
- Heart Healthy
- Gluten Free
- Diabetic Diets (Carbohydrate Counting/Exchange List)
- Nutrition during pregnancy and postpartum
Please check out consulting prices here. Feel free to e-mail me if you have any questions or concerns.